Category: Health & Fitness

  • Out of action

    Out of action

    It sucks to be ill and for the past three days the influenza virus got the better of me. All the symptoms came knocking at my door; the runny nose, sore throat, headache, coughing, sneezing, etc. Whilst I’m quite bad at making the most of my time day-to-day, I find it frustrating to be so…

  • How I injured myself

    How I injured myself

    I have to admit to having an aversion to exercise. Once I get into a regular routine of going to the gym or playing football, things are fine. But getting into that routine is tough. Recently, I started to play Cageball again. It’s a game of four-a-side football on a small, indoor pitch and fun…